The new random forms of exercise to add to the repertoire for 2013.
Random update: Wow. Its been well over a year since I started my new, albeit controversial, exercise regime. But since last year I have lost just over 10kg and I'm round about (what I consider) to be my ideal weight. But you know what, since the day I first inverted it stopped being about weight … Continue reading Over 1 year later
This week has been exhausting. Cram packed full of all my usual activities and ending with a photo-shoot. First off I'd like to say thanks to the Crawford's for the work we did with Tweed this week he has improved quite nicely and should show some progress for the dog class this week. As frustrating … Continue reading Busy, busy, busy
Pole yesterday was a nice way to end a Tuesday a bit of exercise some social banter and bruises galore. You see this is the thing that professional pole dancers must either hide well or just manage not to do. Bruises it turns out are a part of the deal. But I suppose metal on … Continue reading Day 18: Bruises a eulogy
So another Monday – back to work I go. After another dog filled weekend I begin a more spread out activity filled week: Monday: Work Tuesday: Work and Pole @ Tempest Dance Studio Wednesday: Work and dog training (pre-training class tomorrow) Thursday: Work and GRCN Dog training class @ Hetton Lyons Park Friday: Work and … Continue reading Day 16: Another day, another dollar