When a Loss isn’t a Loss

So we've done it, we finished our second British Champs season and we came fourth - we're not bottom of the table!! So now to reflect on how we did* We've had a great season which has had various outcomes from both ends of the spectrum and everything in between. I for one feel we …

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100 Fitstagrams

In January of this year I set myself a target; to do 100 additional days of fitness/exercise outside of my Roller Derby training sessions, If you follow my Instagram you'll be able to see my progress. So I thought I'd write an update on how it's been going and why I chose to do such …

4 more weeks…

So 14 days on from injury it turns out they're happy with the stability of the fracture. But there's not yet any bone regrowth, stupid non-adamantium bone structure! The wait goes on, on a positive note though it does mean my forced time non-weight bearing will mean that I'll heal better than if they'd given …

Hench-ness

So I started a challenge to get fitter and I'm doing it publicly to keep me motivated. Which is daft really self motivation should be enough but apparently not! I've done: •hike/run •running •roller derby practice •mountain biking •30 day squat challenge (app) •30 day abs challenge (app) And as much as it might sound ridiculous …

Hench-days

As a new mission, as part of my a Roller Derby training, I have taken it upon myself to do more towards becoming fitter. I am not, however, focusing on my food intake. I'm a strong believer in not giving up my diet (which in the grand scheme of things isn't the worst anyway) plus …